Hi, I’m Deni — and welcome to PsychMinds.

I created this space to talk openly about the psychological challenges we all face — trauma, ADHD, mental health struggles, the impact of crime — but in a way that’s clear, real, and grounded in both life and science.

As a psychology graduate and future MSc forensic psychology student, I’ve spent years trying to understand why we behave the way we do — and how psychological theory connects with the real world. But I also know how overwhelming or distant academic psychology can feel to people living with it daily.

PsychMinds exists to change that.

What you can expect:

  • Real stories and practical posts about mental health
  • Insights into ADHD, trauma, and behaviour
  • Clinical and Forensic psychology explained simply
  • Interviews, upcoming podcast episodes, and lived experiences

This is just the beginning.

Whether you’re here because you’re curious, struggling, learning — or all of the above —

I’m glad you’re here.

Lets unpack the mind, together.

By Deni-Jo

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